In these uncertain times, it’s vitally important that we follow the government’s guidelines with respect to COVID-19. As such we are temporarily unable to provide face to face counselling services. Our fully qualified online counsellors, continue to offer online sessions. If you have any questions relating to online counselling please do not hesitate to contact us below.
Hi, I am Caroline Hewitt and I am the founding member of Centred Counselling. I am a qualified Person Centred Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves, it’s easy to become overwhelmed and stuck. Our thoughts and feelings don’t always match up and sometimes they are based in past events or future concerns, this can make day to day living a struggle.
In my practice, it is my aim to offer you a safe space where you can begin to unpick what is happening for you, even if you’re not sure where to start. Though it often doesn’t feel like it, I believe that each person is unique and has an innate ability towards healing and in my role as a counsellor, I will endeavour to journey alongside you as you discover this for yourself.
I am able to offer face to face and online counselling and have daytime/evening and weekend availability.
Other Relevant Training:
I am a fully insured registered member of the British Association of Counsellors and Psychotherapists and I am currently working towards full accreditation with them.
I am also a member of the local group for counsellors, Westcountry Association for Counsellors, we meet regularly to enjoy each other’s company and share continued professional development.
I attend regular supervision to ensure I am working ethically and safely at all times and meet the requirements laid down for BACP membership.
My practice offers predominantly Person Centred therapy because it recognises our base needs as human beings to feel safe, accepted without judgement and to be understood. I am however able to offer alternative ways of working, should you be interested. I have experience of working creatively with elements from:
I welcome expression through sandtray, writing, drawing, timelines, music.
Thank you for helping me when I needed it most. I thought that life would never be the same, and just didn’t want to get out of bed anymore or be around people. You helped me make sense of my feelings and now I know life won’t ever be the same, but it feels different, my days are better and I am happier and I have started volunteering again.
I’m much more confident in myself and my abilities. I’ve definitely made moves away from relationships that were hurting me. I value myself, my thoughts, my wants first and I am finally living my life the way I have always wanted to.
I have been seeing Caroline as my counsellor for a couple of years now and have felt and experienced many changes; I have become more confident, more happy and more myself since receiving therapy from Caroline. She is considerate, empathetic, reassuring and very quickly allayed any concerns I had receiving counselling in the first place.
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Many of our services are now delivered online, whether it’s banking, shopping or a Doctor’s appointments, we are increasingly embracing the flexibility of being able to access services in the comfort of our own homes. It should come as no surprise that counselling services too are increasingly finding themselves being used online. Online counselling might […]
One of the best ways to help a friend with anxiety would be to understand and recognise the condition and the severity in which it can affect a person’s life.
We are passionate about helping people live happier and more rewarding lives. Our BACP registered counsellors are ready to listen.
Call us now for an initial FREE consultation and find out if Centred Counselling is right for you.