Everyone suffers from anxiety at some point and it can leave you feeling nervous, panicked or completely helpless. We can help you explore your fears and move past them in a safe professional environment.

People experience depression in different ways, for some it may be a heaviness or sadness while for others it can be debilitating. Talk to our professional counsellors about how it feels for you.

Low self-esteem can stop you leading the life you want. It can impact your confidence and ultimately lead to depression or anxiety. We can help change your perception of yourself and find your strengths.

Dissociation is a normal reaction to overwhelming emotions. It may leave you feeling disconnected, struggling with strong emotions and mood swings or feeling empty and confused. Our counsellors can help you reconnect.

• Pregnancy and birth
• Infertility
• Miscarriage
• Postnatal depression

• Career
• Stress
• Redundancy
• Bullying

• Parenting
• Relationship issues
• Bereavement
• Separation and divorce
• Affairs and betrayals
• Loneliness

• Abuse
• Stress
• Sexuality
• Dissociative Disorders
• Suicidal thoughts
• Self-harm